Gold Sleep Support Package

My Gold Sleep Support Package is my most popular level of baby and child sleep support, ideal for parents who want a bespoke sleep plan alongside two weeks of 1:1 support and expert guidance.

The Gold Sleep Support Package gives you more time to implement your personalised sleep plan, troubleshoot challenges and make adjustments as your child’s sleep improves. With ongoing WhatsApp support throughout the process, you won’t be left wondering what to do if things don’t go exactly to plan.

Suitable for babies, toddlers and young children aged 4 months to 4 years, this personalised sleep support package is tailored to your child’s individual sleep needs, temperament, current routine and the challenges you’re experiencing.

What’s Included?

• Detailed sleep assessment and analysis of a 5-day sleep diary
• Bespoke sleep plan tailored to your child and family
• Comprehensive settling guide explaining the recommended settling approach(es)
• Two weeks of 1:1 WhatsApp support for guidance, reassurance and troubleshooting
• Ongoing expert advice and adjustments throughout your support period
• Personalised moving-on plan to help you maintain your child’s progress after your support ends

How Does the Gold Sleep Support Package Work?

Once you purchase your package, I’ll be in touch within 24 hours with your detailed sleep assessment. You’ll track your baby or child’s sleep for 5 days, giving me a clear picture of their current sleep patterns, routine and individual sleep needs.

I’ll use this information to assess the challenges you’re experiencing and create a bespoke sleep plan tailored specifically to your child. This may address issues such as frequent night waking, early rising, bedtime battles, difficulty settling, short or unsettled naps, sleep associations or difficulty falling asleep independently.

Your personalised sleep plan will be issued by email a few days before your agreed start date, giving you time to read through the recommendations and prepare for making changes.

You’ll also receive a comprehensive settling guide explaining how to implement the recommended settling approach(es), so you have clear, practical guidance to follow when making changes.

The two weeks of 1:1 WhatsApp support then begins on your agreed start date. Throughout this time, you can send me updates and questions about your child’s sleep and receive personalised guidance as you work through your plan.

I’ll help you troubleshoot challenges, assess your child’s progress and make adjustments where appropriate, so you’re not trying to navigate changes on your own.

At the end of your support period, you’ll receive a personalised moving-on plan to help you maintain the progress you’ve made and give you clear guidance on what to do if your child’s sleep changes in the future.

This package is ideal if you want more than a sleep plan, you want expert support alongside you while you implement it, with enough time to work through challenges and build confidence.

Please note: Once you have purchased your Gold Sleep Support Package, I’ll be in touch within 24 hours with your sleep assessment form. We’ll then agree a start date for your personalised sleep support and WhatsApp support.