Bronze Sleep Support Package

My Bronze Sleep Support Package is ideal for parents who feel confident implementing changes themselves but would benefit from a bespoke sleep plan and expert guidance without real-time support. Suitable for babies, toddlers and young children aged 4 months to 4 years, this parent-led package provides personalised advice based on your child’s individual sleep needs, current routine and the sleep challenges you’re experiencing.

What’s Included?

• Detailed sleep assessment and analysis of a 5-day sleep diary
• Bespoke sleep plan tailored to your child and your family
• Comprehensive settling guide explaining the recommended settling approach(es)
• One week of email support to help you implement your personalised sleep plan

How Does the Bronze Sleep Support Package Work?

Once you purchase your package, I’ll ask you to complete a detailed sleep assessment and track your baby or child’s sleep for 5 days.

This information allows me to assess your child’s current sleep patterns, routine and individual sleep needs, and identify factors that may be contributing to challenges such as night waking, early rising, bedtime difficulties, short naps or difficulty settling to sleep.

I’ll then create a personalised sleep plan specifically for your child and the goals you want to achieve. Your sleep plan will be sent by email a few days before your agreed start date, giving you time to read through it and prepare for making changes.

You’ll also receive a detailed settling guide explaining how to implement the recommended settling approach(es) consistently and confidently.

Following this, you’ll have one week of email support. This includes one email response per day following receipt of your update detailing your child’s previous 24 hours of sleep. This gives you the opportunity to ask questions, receive guidance and make adjustments as you implement your bespoke sleep plan.

Please note: Once you have purchased your Bronze Sleep Support Package, I’ll be in touch within 24 hours with your sleep assessment form so we can begin preparing your personalised sleep plan.