Silver Sleep Support Package

My Silver Sleep Support Package is ideal for parents who want a bespoke sleep plan and ongoing 1:1 support while they make changes to their baby or child’s sleep.

The Silver Sleep Support Package includes real-time WhatsApp support, giving you direct access to me as you implement your personalised sleep plan. This is ideal if you’d like reassurance, guidance and expert support along the way, rather than being completely parent-led.

Suitable for babies, toddlers and young children aged 4 months to 4 years, this personalised sleep support package is tailored to your child’s individual sleep needs, current routine, temperament and the sleep challenges you’re experiencing.

What’s Included?

• Detailed sleep assessment and analysis of a 5-day sleep diary
• Bespoke sleep plan tailored to your child and family
• Comprehensive settling guide explaining the recommended settling approach(es)
• One week of 1:1 WhatsApp support for guidance and troubleshooting
• Expert support and adjustments as you implement your personalised sleep plan

How Does the Silver Sleep Support Package Work?

Once you purchase your package, I’ll be in touch within 24 hours with your detailed sleep assessment form. You’ll track your baby or child’s sleep for 5 days, giving me a clear picture of their current sleep patterns, routine and individual sleep needs.

I’ll use this information to assess the challenges you’re experiencing and create a bespoke sleep plan tailored specifically to your child. This may address issues such as frequent night waking, early rising, bedtime battles, difficulty settling, short or unsettled naps, sleep associations or difficulty falling asleep independently.

Your personalised sleep plan will be issued by email a few days before your agreed start date, giving you time to read through the recommendations and prepare for making changes.

You’ll also receive a comprehensive settling guide explaining exactly how to implement the recommended settling approach(es), helping you feel confident and consistent when making changes.

Your one week of WhatsApp support then begins on your agreed start date. During this time, you can send me updates and questions about your child’s sleep and receive personalised guidance as you work through the plan. Where appropriate, I can help you troubleshoot challenges and make adjustments based on how your child is responding.

This provides a more hands-on level of baby and child sleep support than my parent-led Bronze package, while giving you a clear plan to follow from the outset.

Please note: Once you have purchased your Silver Sleep Support Package, I’ll be in touch within 24 hours with your sleep assessment form. We’ll then agree a start date for your personalised sleep support and WhatsApp support.