Baby & Child Sleep Consultant | Evidence-Based Sleep Support

Personalised sleep support for babies, toddlers and young children aged 4 months to 4 years. Struggling with night waking, early rising, short naps, bedtime battles or a baby who won’t settle?

Get a bespoke sleep plan and expert 1:1 support from an OCN London Level 6 certified child sleep consultant.

What parents say...

Welcome to Hush Baby Sleep

Hi, I’m Kat — founder of Hush Baby Sleep and an OCN Level 6 Child Sleep Coach, supporting families with evidence-based, responsive baby and child sleep support.

I know how exhausting it can feel when your baby or child isn’t sleeping well. You might be dealing with frequent night waking, 5am starts, short or unpredictable naps, bedtime battles, or a little one who needs feeding, rocking or co-sleeping to fall asleep.

I’ve helped over 1,000 families navigate their child’s sleep, and I understand how overwhelming it can be when you’re faced with conflicting advice and don’t know what to try next.

My approach is simple: no judgment, no one-size-fits-all routines and no leaving you to figure it out alone.

Instead, I look at the bigger picture ; your child’s age, sleep needs, routine, development, environment and how they currently settle, to understand what’s contributing to their sleep challenges and create a practical plan that works for your family.

With personalised 1:1 support, clear guidance and ongoing support where needed, I’ll help you feel more confident about your child’s sleep and work towards calmer nights, better naps and more predictable sleep.

Kat Byers
Certified Child Sleep Coach & Founder of hush baby Sleep

Frequent night waking, split nights and early rising
Difficulty settling to sleep, reliance on sleep associations such as rocking, feeding and holding to sleep
Bedtime battles, bedtime resistence, young child refusing to stay in bed
Night time fears and anxieties
Short or unsettled naps, nap refusal, inconsistent day routines
Sleep regressions and sudden sleep changes
Moving away from cosleeping or transition to their own room
These are some of the most common sleep challenges I support families with.

My approach to better sleep...

I provide personalised 1:1 baby and child sleep support, tailored to your child’s age, sleep needs, routine and your family’s lifestyle. Whether you’re struggling with frequent night waking, early rising, short naps, bedtime battles or settling difficulties, my approach is designed to give you clear, practical support without leaving you to figure it out alone.

Evidence-Based: My sleep recommendations are informed by current sleep research and evidence-based practice, rather than generic routines or one-size-fits-all solutions.

Safe & Responsive: I take your child’s age, development, temperament and individual needs into account, using responsive approaches that respect your child’s wellbeing.

Step-by-Step: You’ll receive clear, practical guidance showing you what to do, when to do it and how to respond as you work towards better sleep.

Supportive: There’s no judgment and no pressure to follow an approach you’re uncomfortable with. I’ll help you understand your child’s sleep, answer your questions and support you throughout the process.

Is Hush Baby Sleep the Right Sleep Support for Your Family?

I help babies, toddlers and families get better sleep, more predictable routines and independent sleep with personalised, evidence-based sleep support.

Baby Sleep Support (4–14 Months): IIf your baby is waking frequently, struggling to settle, feeding or rocking to sleep, or waking early, I can help. My personalised baby sleep training approach helps babies learn independent sleep and enjoy more settled nights, often within 3–5 days.

Toddler Sleep Support (14-36 Months): From bedtime battles and night waking to early rising and nap difficulties, I help toddlers develop healthy sleep habits and a predictable sleep routine. Together, we’ll create a clear plan that works for your child and your family.

Young Child Sleep Support (3–4 year olds): From bedtime battles and refusing to stay in bed to night waking, early rising and dropping naps, I help 3–4 year olds develop healthy sleep habits and sleep more independently with a personalised sleep plan.

Personalised Baby, Toddler and Young Child Sleep Support

At Hush Baby Sleep, every baby, toddler and young child sleep plan is fully personalised to your child’s temperament, developmental stage, sleep needs and your family’s parenting values. I don’t believe in one-size-fits-all sleep training methods or routines, because every child and family is different.

Following a holistic assessment of your child’s sleep, including their current routine, sleep patterns and individual sleep challenges, I create a bespoke sleep plan designed around your goals. Your plan provides clear, practical strategies to improve sleep, develop healthy sleep habits and independent sleep, while remaining responsive, realistic and developmentally appropriate.

As an OCN London Level 6 Certified Child Sleep Coach, my approach is evidence-based, responsive and aligned with current safer sleep recommendations. I provide personalised baby, toddler and young child sleep support, clear guidance and ongoing reassurance, so you feel confident making positive changes to your child’s sleep.

Where sleep difficulties may be linked to feeding issues, reflux, allergies, breathing concerns or medical conditions, I always recommend seeking advice from an appropriate healthcare professional. Sleep support should complement medical care, never replace it.

Sleep progress isn’t always linear, but with evidence-based sleep support, realistic expectations and compassionate guidance, improving your child’s sleep can feel calmer, clearer and far more manageable — and that’s where I can help.

Why Consider Sleep Support for your Baby, Toddler or Young Child ?

At Hush Baby Sleep, I provide personalised baby, toddler and young child sleep support based on your child’s age, development, temperament, sleep needs and your family’s parenting values.

As an OCN London Level 6 Certified Child Sleep Consultant, my approach is responsive, evidence-based and personalised. I’ll help you understand your child’s sleep difficulties and create a practical sleep plan to tackle challenges such as night waking, early rising, bedtime struggles and difficulty settling.

Good quality sleep supports your child’s development, emotional wellbeing, learning and overall health and better sleep can make a huge difference to family life too.

My aim is to provide compassionate, practical and effective sleep support that helps your whole family feel calmer, more confident and better rested.