Newborn Sleep Guide

£29.00

Having helped hundreds of families improve their baby’s sleep, The Newborn Sleep Guide is a must read for any new or expectant parent. This instantly downloadable PDF guide provides all the guidance and advice needed to allow you to understand their sleep needs, why sleep hygiene is important and how to start settling your newborn to lay healthy sleep habits from the start. Achieving enough sleep may make a big difference in the first year of parenthood and ensure a sense of calm to those first few months with a new arrival.

 

This guide includes:

  • Welcoming your new baby
  • Understanding the science behind sleep
  • How to create an optimal sleep environment
  • Supporting sleep with a routine
  • Navigating overnight with your newborn
  • A gentle method to encourage the foundation of independent sleep
  • Three sample routines
  • Recommended sleep products

 

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Platinum Sleep Package

£509

Firstly, I will ask you to complete an assessment form which will provide me with the information required to create a bespoke sleep plan to tackle the challenges you have raised. 

A detailed guide will be provided to demonstrate how to correctly carry out the recommended methods to settle your child.

I will then be available to provide support to you via WhatsApp daily (Monday – Sunday) for three weeks between the hours of 8.00am-8.00pm.

Following three weeks of WhatsApp support, I will; provide an additional one month of email support (one email per day) to troubleshoot any challenges that may arise, giving you complete peace of mind.

A moving on plan will be provided to allow you to support your little one through their next nap transition and offer advice on other areas of child sleep such as navigating illness, teething, starting childcare and sleep away from home. 

Additional Services

Extra week of WhatsApp support ~ £119

This service is available to anyone who may have purchased a Bronze, Silver, Gold or Platinum package and feel they would benefit from an extra week of daily WhatsApp support.

Extra week of email support ~ £79

This service is available to anyone who may have purchased a Bronze, Silver, Gold or Platinum package and feel they would benefit from an extra week of daily email support.

Moving on plan ~ £59

This bespoke plan will cover your child’s next nap transition including any upcoming clock changes. Only available to package clients.

Gold Sleep Package

£389

Firstly, I will ask you to complete an assessment form which will provide me with the information required to create a bespoke sleep plan to tackle the challenges you have raised. 

A detailed guide will be provided to demonstrate how to correctly carry out the recommended methods to settle your child.

I will then be available to provide support to you via WhatsApp daily (Monday – Sunday) for two weeks between the hours of 8.00am-8.00pm.

A moving on plan will be provided to allow you to support your little one through their next nap transition and offer advice on other areas of child sleep such as navigating illness, teething, starting childcare and sleep away from home. 

Silver Sleep Package

£309

Firstly, I will ask you to complete an assessment form which will provide me with the information required to create a bespoke sleep plan to tackle the challenges you have raised. A detailed guide will be provided to demonstrate how to correctly carry out the recommended methods to settle your child.

I will then be available to provide support to you via WhatsApp daily (Monday – Sunday) for one week between the hours of 8.00am-8.00pm.

Bronze Sleep Package

£199

Firstly, I will ask you to complete an assessment form which will provide me with the information required to create a bespoke sleep plan to tackle the challenges you have raised. 

A detailed guide will be provided to demonstrate how to correctly carry out the recommended methods to settle your child.

You will then have one week of email support (this is one email a day) and I ask you send a detailed log of your child’s sleep from the previous 24 hours. This will allow me to provide you with any suggestions and tweaks in an email to encourage your confidence in maintaining great sleep.

Bronze

Following your purchase of a Bronze sleep package, I will ask you to complete an assessment form which will provide me with the information required to create a bespoke sleeping plan to tackle the challenges you have raised.

Once the sleep plan has been issued, you will have email support for seven days. During this time I will provide one email a day supporting your journey whilst you implement the changes detailed in the sleep plan giving advice and guidance as needed.